With the Terve Päivä digital service, towards better lifestyles
The Äänekoski city's sports services Health and Exercise Project Äänekoski liikkeää project offers the municipality's citizens free exercise counseling for 6 months. The service has now been supplemented with the TervePäivä digital trail, which brings the expertise of several professionals within reach of customers and enables a flexible and interesting way to start enough 5 small changes in lifestyles!
Terve Päivä digital service
In the Terve Päivä service, you advance on the digital path one week at a time, with small steps towards better lifestyles. Once a week you get a task in the service. You can ask the nurse specialist of the digital service when you have questions.
Versatile motivational content and audiovisual exercises give you the means to change and you get a lot of information to support you.
- An easy-to-use service that works on all devices (computer, tablet and smartphone).
- However, the service requires strong identification.
- More information on Terve Päivä lifestyle guidance
In Äänekoski's Terve Päivä model, the support of a sports advisor is added
In Äänekoski's Terve Päivä model, the customer first registers with an exercise counselor, who does an initial survey and guides him through the TervePäivä service by creating credentials for him. Exercise counseling and the TervePäivä service are available for 6 months.
- After the initial meeting, the customer can choose whether he will move forward solely guided by the digital service in the future or whether he misses common stops with the exercise advisor.
- After half a year, final measurements and further plans are agreed upon with the customer.
If you are interested - sign up
Register your interest in Terve Päivä digital service via the link below. Our fitness advisor will contact you within a few business days.
Send a contact request using this form
You can also call, but please note that the exercise counselor is mainly busy with customer work.
MORE INFORMATION
Sports advisor
Anu Kaajalahti
040 190 2748
anu.kaajalahti@aanekoski.fi
News published, modified 2.1.2025 at 09:49